-1 minute butterfly stretch
-30 second wall sits (repeat 3 times)
-20 standing toe touches
-30 jumping jacks
-1 minute sitting toe touches
-40 squats
repeat everyday to get results
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thigh gap workout♡
2017 goals
- reach my goal weight
- eat healthy
- exercise every day
- drink more water
- wear a bikini at the beach
- drop a few dress sizes
- look good in lingerie
- get positive comments on my appearance
- have someone fall for me
- feel good every time I go out
- look good in pictures without trying
